Core Nutrition

Have a look at our core nutrition products – Our basis for every meal starts with the F1 meal supplement shake. There is also some great express bars that is also convenient as a meal replacement when you need something quick and convenient.

Contact the person that helped you and referred you to this website to assist you in placing your order.

Banana Cream
Cafe Latte
Mint Chocolate
Strawberry delight
Spiced Apple
Chocolate Flavour
Vanilla – Free from Gluten, soy and gluten Formula 1 shake
Rasberry and White chocolate – free from Gluten, lactose and soy
Cookie Crunch
Summer Berries
Vanilla flavoured
Pro 20 Select
Fibre and Herb tablets
High Protein iced coffee
F1 vanilla – 780g (Larger shake)
F1 Express bars – Chocolate chip or Red berries and yogurt
PPP – Personalised Protein Powder
PDM – Protein drink mix
Tri Blend Select Protein shake – Banana or Coffee Caramel
New French vanilla
New Dulce de Leche
New Mushroom and Herb

Our F1 shakes

Rated best Nutritional meal supplement shake in the world!

Formula 1 is a delicious shake that provides protein and key nutrients.

An F1 shake is a convenient alternative to a high kilojoule breakfast, lunch or dinner
Kilojoule-controlled when made according to directions: 920 kJ per serving.
Contains a source of protein: 18 g per serving
Source of your daily essential vitamins and minerals
Developed by experts in nutrition
Quick to whip up
Personalise your shake with your favourite fruits
Available in 9 delicious flavours as well as the F1 Free From – Lactose, soya, gluten free when made according to directions

DIRECTION FOR USE:
Mix two tablespoons of powder (26 grams) with 250 ml of semi-skimmed milk (low fat) or PDM (Protein Drink mix). To really treat your taste buds try adding your favourite fruit or combining your favourite flavours.

Click here to have a look at how to mix your shake and click here to have a look at some exciting recipes for using the F1 shakes

The **F1 vanilla shake** is also available in a **780g** option – boosting your meals per canister from 21 to 30 meals. Wow!

Click here to have a look at the F1 Shake Product Labels, Questions and answers and Brochures

PDM – Protein drink mix

A great way to boost your protein. PDM can be consumed in two delicious ways. Prepare it as a tasty, kilojoule controlled high protein snack, or add it to your favourite shake*, for an indulgent, rich, creamy drink. (Then you do not use milk, simply add water)

KEY BENEFITS

14,9 g of protein
22 vitamins and minerals
7 g of carbohydrates
Can be made with water
Delicious vanilla flavour
457 kJ per serving when mixed with 250 ml water

WHO CAN BENEFIT FROM PROTEIN DRINK MIX?

Anyone , that wants to increase their protein intake. Protein Drink Mix is a snack and can be made with water or added to your Formula 1 Shake. Protein Drink Mix has a delicate vanilla flavour and can be used with any flavour of Formula 1 Shake.

DIRECTION FOR USE:
Quick and simple to prepare, delicious to drink! This versatile vanilla flavoured product can be consumed in two delicious ways!

Prepare it as a tasty, kilojoule controlled high protein snack: Mix 2 scoops (28 g) into 250 ml of water.

Or add it to your favourite Formula 1 Shake for an indulgent, and creamy drink: Add one scoop (14g) of Protein Drink Mix along with two scoops of your favourite F1 Shake*.

Take mid-morning or mid-afternoon to help you meet your daily protein requirements.

Click here to have a look at the PDM Product Labels, Questions and answers and Brochures

Fibre and Herb tablets

Fibre and Herb tablets contribute to your dietary fibre intake.

Adults are recommended to consume 25 g fibre per day**. However, most people do not meet their daily fibre needs. Research shows 72 % men and 87 % women do not reach the recommendation of 25 g fibre per day***. A supplement, along with healthy sources of fibre from foods such as fruit, vegetables and wholegrain foods can help increase your consumption.

KEY BENEFITS
• Contains oat fibre together with parsley
• Provides 3 g fibre per daily recommended serving

HOW CAN IT HELP YOU?
Eating a balanced diet with plenty of wholegrains can help you meet you daily fibre requirements. If you are struggling to eat enough fibre, taking a fibre supplement can help you to reach the recommended daily fibre intake of 25 g per day.

DIRECTION FOR USE:
2 tablets, three times daily with each meal, together with a large glass of water.

Click here to have a look at the Fibre and Herb Product Labels, Questions and answers and Brochures

PPP – Personalised protein powder

An easy way to boost your protein intake.

Formula 3 – Personalised Protein Powder is a source of soy and whey protein
Contains 5 grams of protein per serving
Simply add to your favourite Formula 1 shake to personalise your protein intake

HOW CAN IT HELP YOU?
Protein is essential component of every cell in the body. It’s a macronutrient made of 22 ‘building blocks’ called amino acids bonded together to form protein’s structure.

DIRECTION FOR USE:
One level tablespoon of powder (6 g) supplies 5 g of protein. Take one to four servings daily. Formula 3 can be added to your Herbalife Formula 1 shake or stirred into other foods such as sauces, soups and gravies.

Click here to have a look at the PPP Product Labels, Questions and answers and Brochures

F1 Express bars

The Herbalife Formula 1 Express Bar is tasty and convenient for busy lifestyles when you need a snack on the go. With the same nutritional goodness of a Herbalife Formula 1 Shake the Formula 1 bar is high in protein and fibre and contains essential vitamins and minerals. It is artificial preservatives free and suitable for lacto-vegetarians. Available in two delicious flavours!

Formulated with key nutrients including high levels of protein and fibre, linoleic acid and added vitamins and minerals
Contains 13g protein in every bar
Contains 8g of fibre per bar, to help towards your daily fibre intake
Provides vitamins and minerals including vitamin C, vitamins B (B1 & B12), calcium, iron and essential nutrients when you’ re on the go
7 Bars per box

Click here to have a look at the F1 Express bars Product Labels, Questions and answers and Brochures

Free from shakes

Formula 1 Shake Mix Free From Soya, Lactose and Gluten, is a delicious shake mix that provides protein and nutrients. This shake provides the same benefits as the original Formula 1 Shake, but allows you to make a shake without soya, lactose or gluten (see direction for use).

When mixed with 250 ml of semi-skimmed cow’s milk or soya milk, each serving of Formula 1 Free From:
Provides 902 kJ (semi-skimmed cow’s milk) or 846 kJ (soya milk)
Is high in protein
Provides B-vitamins: Vitamin B2 (Riboflavin), B6 & B12
Contains vitamin E, Selenium and Zinc

DIRECTION FOR USE:
Mix two tablespoons of powder (26 g) with 250 ml of semi-skimmed cow’s milk (1.5 % fat). For those who wish to enjoy a lactose and gluten free shake: Mix two tablespoons (26 g) of powder with 250 ml of soya milk.

Click here to have a look at the Free from Shake Product Labels, Questions and answers and Brochures

Pro 20

PRO 20 Select is a delicious water mixable, high protein shake that is low in sugar and provides your body with key nutrients it needs. Each serving contains 20 g of protein, 6 g of fibre, and delivers a third of your daily recommended intake of 24 vitamins and minerals.

KEY BENEFITS

20 g protein per serving, contributing to the growth of muscle mass.
Approximately 146 kcal per serving.
High in fibre, 6 g per serving.
30 % of 24 vitamins and minerals per serving.
Vegetarian, gluten and dairy free and no artificial sweeteners or flavours.
PRO 20 Select is an ideal post-workout snack, as it helps to replenish your nutrient levels.

HOW CAN IT HELP YOU?

More than just a protein shake: A practical and convenient solution to help you meet your protein, fibre, vitamin and mineral needs.Whether youâ€™re looking to maintain a nutritious and balanced diet or need a healthy post workout snack, PRO 20 Select is the perfect solution for you.
Personalised Nutrition: Make it any way. Use it any time in the day. PRO 20 Select is an ideal way to get protein throughout the day. Itâ€™s an ideal foundation to help you achieve your personal nutrition goals.
Simple and delicious: Low in sugar and with natural flavouring, no artificial sweeteners or colours, gluten and dairy free. Including key vitamins and minerals, and mixes easily with water, making it ideal for a nutritious snack or protein boost on the go.

USAGE

Enjoy PRO 20 Select at any time during the day. Gently shake the canister prior to each use as content may settle. Mix 3 scoops (42 g) of powder with 250 ml of water.

Click here to have a look at the PRO20 Product Labels, Questions and answers and Brochures

Tri Blend

Tri Blend Select is a high protein, low sugar wellness shake made with naturally sourced and organic ingredients. We searched the planet to source the best possible grade of every single ingredient in Tri Blend Select, like Quinoa from Colombia and Flax seed from Canada. And unlike other plant-based shakes, Tri Blend Select delivers optimal nutrition. Plant proteins sometimes miss the mark because they lack some essential amino acids. However Tri Blend Select includes a blend of pea, quinoa and flaxseed to help deliver a 100% complete plant-based protein that’s also impressively high in fibre while being low in sugar. But low in sugar doesn’t mean low on taste. In fact, we became obsessed with making Tri Blend Select taste amazing while keeping it natural. Tri Blend Select is the benchmark for natural nurition.

Key Benefits

Made with natural ingredients
151 kcal per serving
20 g protein per serving, contributing to the growth of muscle mass
6 g of fibre per serving
Vitamin C and 7 minerals from natural sources
Vegan ingredients, no artificial colour and natural flavouring
Soy, dairy and gluten free

Click here to have a look at the Tri Blend Product Labels, Questions and answers and Brochures

high protein Iced Coffee

Get a delicious, refreshing pick-me-up to help keep you going throughout your day with this tasty blend of real coffee and whey protein. Without as much sugar found in many flavored coffeehouse drinks, High Protein Iced Coffee is an ice-cold, nutritious snack to refresh any moment of the day.

Protein is vital to a healthy diet, as it’s one of the essential building blocks for many cell components in your body. Protein helps satisfy hunger, build muscle tissue, maintain lean muscle mass and give you energy.